Exercise is an essential component of fitness and well-being. The benefits are varied and many, as are the options when…
For a pitcher in New Mexico, it started with a foot injury. Knee surgery paved the way for a soccer…
Adam Lever, PT, DPT, ATC 2016 Orthopedic Resident at Mechanicsburg Center By world standards, the United States is a relatively…
The U.S. Surgeon General recommends 30 minutes of moderate exercise five days per week. Did you know that 30 minutes…
Coronary heart disease, a blockage of the arteries supplying the heart, is the most common type of heart disease. It…